Who are "Level 10"
Over the years, Level 10 Fitness Inc. has established itself as an elite professional training service working with athletes from the CFL, NHL, MLB, NFL NBA, pro soccer/volleyball/rugby/field hockey to university teams and every fitness level. We have assisted many athletes with the attainment of CIS, NCAA Div. I & II scholarships.
We have been proud supporters and contributors to community and provincial team athletics since 1995. Our unique approach to strength, conditioning and fitness heightens physical and mental performance by challenging clients/teams through proven, innovative and safe means.
We believe in developing athletes according to individual needs (position, sport, physical maturity etc.) and guiding them safely through graduated levels of exercise. We have trained over 45,000 hours with thousands of clients and hundreds of teams. We have never had an injury during a training session and we have never had a client tear a ligament in their knee or shoulder during their sport season. This includes sports such as soccer, baseball, volleyball, football, rugby, basketball, hockey, snowboarding, ice hockey, field hockey, wrestling and skiing.
Our service is also retained by the Canadian National Teams in Wrestling, Snowboard, Sailing, Rhythmic Gymnastics, Whitewater, Flatwater, Women's Field Hockey, U21, U19 & U17 Rugby as well as SportMedBC, Pacific Sport, UBC, local colleges and various NCAA universities to assist in speed development, quickness and comprehensive training programs to help teams achieve their potential.
Through instruction, Level 10 Fitness Inc. provides improvement in every athletic trait required for high performance and compliments it with nutrition and mental preparedness education. Level 10 Fitness Inc offers the latest and best equipped high performance training centre in BC.
Our facility is 8000 sq. ft. and boasts, 30 ft. high ceilings, three lanes of 30 yard long Mondo track, five Olympic lifting sets of bars and bumper plates, five power cages, IGX dumbbells from 3-130 lbs., life fitness multi station strength machines, Hammer Strength and Cybex strength apparatus, a Shuttle MVP, many varieties of core and stability equipment, a full array of the finest cardio equipment, a private studio (for group classes, exercise classes, educational events, sports psychology sessions), a message room, spa-like bathrooms that provide full amenities (shower gel, shampoo, conditioner, creams and lotions, a towel service and secure lockers for each user).